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BMS Wellness MD · Longevity Clinic

Optimize your healthspan.
Live longer. Live better.

Advanced diagnostics, physician-guided optimization, recovery technologies and longevity programs designed to maximize performance, healthspan and lifespan.

160+
Biomarkers Tracked
11
Recovery Modalities
24/7
Physician Support
100%
Personalized
The BMS Method

One ecosystem.
Five stages of optimization.

An integrated longevity system — diagnostics, physician interpretation, regenerative protocols, recovery sanctuary, and ongoing care, engineered into a single path.

01
Assess

Comprehensive consultation, history, biometrics, and baseline biomarkers.

02
Analyze

160+ biomarkers, body composition, metabolic and hormonal mapping.

03
Optimize

Physician-built protocol combining therapy, nutrition, hormones and supplements.

04
Recover

HBOT, cold plunge, sauna, red light, PEMF, hydrogen and compression therapies.

05
Thrive

Quarterly reassessment, membership cadence and lifelong optimization.

Recovery Club

Recover better. Perform better. Age better.

Eight cinematic therapies in one sanctuary — engineered to repair, regenerate and recalibrate your nervous system.

HBOT
Hyperbaric Oxygen
Cold Plunge
Recovery & resilience
Sauna
Detox & circulation
Red Light
Cellular energy
Hydrogen Therapy
Oxidative balance
PEMF
Cellular charging
Compression
Lymphatic flow
Massage Chair
Nervous system reset
Trusted by

The standard of care for
the most demanding.

"BMS rebuilt my baseline. Sleep, recovery, energy — every number moved."

Founder · Series C SaaS
Composite quote · client testimonials available on request

"The only place I trust to interpret my labs and translate them into action."

Investor · Bay Area VC
Composite quote · client testimonials available on request

"I came in fatigued. Six months later I was training harder than in my 20s."

Operator · Stealth AI
Composite quote · client testimonials available on request
Function Health
Prenuvo
New Amsterdam Genomics
Bay FC
Cell Science
CareCredit
Begin

Find your biological age.

A 3-minute, physician-designed assessment. Receive your archetype, your recommended protocol, and a complimentary consultation.

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